The Functional Activator is designed to fit snugly in your mouth, ensuring comfort while supporting correct tongue posture and jaw alignment. Proper fit is essential for maximizing the device’s benefits and ensuring an effective adaptation process. Follow this guide to learn how to fit your Functional Activator correctly.
Step-by-Step Guide to Fitting Your Functional Activator
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Unpack the Functional Activator
Before using the device, ensure it is clean and undamaged. If needed, gently rinse it with water or a recommended cleaning solution. -
Position the Functional Activator in Your Mouth
Place the Functional Activator inside your mouth, ensuring that it sits comfortably between your upper and lower teeth. The device should rest on your lower jaw without pressing too hard against your teeth. -
Ensure Proper Tongue Placement
The key to using the Functional Activator is positioning your tongue correctly:- Gently place the tip of your tongue on the roof of your mouth, directly on top of the activator.
- Make sure the rest of your tongue follows suit, naturally resting on the device.
- The correct tongue posture is essential for relieving TMJ discomfort and promoting proper body alignment.
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Check for Comfort
Initially, the Functional Activator may feel slightly tight or unfamiliar, which is normal. It should feel snug but not painful. If you experience significant discomfort, try readjusting the device or consulting with a healthcare professional. -
Adaptation Period
It's common to experience mild pressure or discomfort during the first few uses. Start by wearing the device for 15-20 minutes at a time, 2-3 times a day. Gradually increase the wear time as your comfort improves.
Common Issues and Solutions
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Feels Too Tight or Loose
If the device feels too tight, it may be due to improper positioning. Try repositioning the device in your mouth to ensure it is aligned correctly with your teeth and tongue. If it still feels too tight or loose after a few days of use, contact a healthcare professional for advice. -
Initial Discomfort
Minor discomfort is common during the first few days of use. This should subside as your muscles adjust to the device. However, if the discomfort persists or worsens, it’s a good idea to reach out for help. -
Tongue Doesn't Stay on the Device
If your tongue slips off the activator, ensure that it is positioned on the roof of your mouth properly. Practice short sessions to train your tongue to remain in place.
Best Practices for Fitting Success
- Stay Consistent: Consistency is key. Wear the activator daily, gradually increasing your wear time as your comfort improves.
- Use a Mirror: While adjusting to the device, it may help to use a mirror to ensure it’s fitting correctly.
- Check for Breathing Comfort: You should be able to breathe easily through your nose while using the Functional Activator. If breathing feels difficult, adjust the positioning slightly or take short breaks to acclimate.
When to Contact Us
If you experience any of the following issues or have difficulty fitting your Functional Activator, please email us at orders@posturepro.co for assistance:
- Persistent discomfort after the adaptation period.
- Difficulty achieving a proper fit.
- Unresolved issues with breathing or tongue placement.